3 minFinding the Right Therapist: 6 Tips for Finding a Therapist in TulsaFinding the right therapist in Tulsa can sometimes be as difficult as car shopping. There are so many options and making a decision on...
2 minThe Mental Health EssentialWhether you struggle with anxiety, anger, stress, perfectionism, depression, or anything in between, there is hope. Part of the hope can...
3 minDealing With Your Anger (Part Two)Despite the fact that anger can be destructive, it can also be a useful and a healthy emotion when expressed appropriately. Anger is a...
3 minDealing With Your Anger (Part One)Getting angry is easy but dealing with its effects can be anything but that. When you get angry, your breathing becomes more rapid, your...